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Lateral Epicondylitis
Treatment in Boise

Lateral epicondylitis, commonly known as tennis elbow, is a painful condition caused by overuse of the forearm muscles and tendons that attach to the outside of the elbow. Despite its name, tennis elbow can affect anyone, not just athletes. At Idaho Hand Center, we provide expert diagnosis and personalized treatment plans to relieve pain, restore strength, and get you back to your daily activities.

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What Is Lateral Epicondylitis?

Lateral epicondylitis occurs when repetitive motions, such as gripping, lifting, or twisting, cause tiny tears in the tendons that attach to the lateral epicondyle, a bony bump on the outside of the elbow. This leads to inflammation and pain that may radiate down the forearm.

Common symptoms include:

Pain or burning on the outside of the elbow
Weak grip strength
Discomfort when lifting, shaking hands, or turning doorknobs
Symptoms that worsen with repetitive wrist or arm movements

While sports like tennis can cause the condition, many cases result from work-related activities such as typing, using tools, or lifting objects.

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How Is Lateral Epicondylitis Diagnosed?

At Idaho Hand Center, diagnosis begins with a detailed medical history and physical exam to assess tenderness, range of motion, and strength. We may also perform:

Resisted wrist extension tests to reproduce symptoms
Imaging studies, such as X-rays or MRI, are needed to rule out other elbow conditions

Identifying the cause and severity of the condition helps us develop the most effective treatment plan.

What Are the Treatment Options for Lateral Epicondylitis?

Most cases of tennis elbow improve with non-surgical treatment. Options may include:

Activity modification to avoid or change the motions causing irritation
Rest and ice to reduce inflammation and pain
Bracing or forearm straps to relieve tendon strain
Anti-inflammatory medications to manage discomfort
Physical therapy focuses on stretching, strengthening, and eccentric exercises
Corticosteroid or biologic injections to decrease inflammation and promote healing

If symptoms persist despite conservative treatment, surgery may be considered. Surgical options aim to remove damaged tendon tissue and stimulate healing for long-term relief.

When Should You See a Hand Specialist?

If elbow pain lasts over a few weeks, affects your ability to work, or does not improve with rest, it’s time to see a specialist. Early intervention can prevent chronic pain and help you return to normal activities sooner.

Get Expert Tennis Elbow Care at Idaho Hand Center

At Idaho Hand Center, our specialists provide advanced, individualized care for lateral epicondylitis to restore strength, mobility, and comfort in the elbow and forearm.